Kayla is an ISSA Certified Personal Trainer and Certified Nutritionist based in Atlanta, GA.

As a former professional softball player and Founder and CEO of athletic brand company, Compete And TakeOver, Cato has found a passion in getting fit and looking good while doing so.

She believes getting fit should be enjoyed, not dreaded. Kayla's main purpose is to change lives physically and mentally through fitness. Are you ready to make a change?

"The mind limits the body." 

- K. Cato